Want a sport that can get your child out of the house and away from the electronics? Basketball is a sport that boys and girls can participate in at an early age. Basketball helps children of all ages master team building skills and basic coordination. It has the added bonus of allowing your children to make new friends and learn skills from different people. Having your child play basketball when they are still in grade school not only helps inspire exercise but provides a basis for staying active as they grow older.
Some basketball programs in Utah begin for children as young as five years of age. For young children, age-appropriate instruction in skills, concepts, and fundamentals is taught. Most basketball programs for young children use shorter 6-foot foot rims. Rules for actual basketball play usually does not begin until children are about seven to nine years old.
Children who are as young as six and as old as 17 need at least one hour of sensible physical activity every day. Children should be occupied in vigorous physical exercise or activity at least three days a week, so says the Center for Disease Control and Prevention. Basketball allows children to get regular physical activity and contributes to overall physical well-being and fitness. Basketball is also perfect for children to practice at home and stay active.
Basketball programs in Utah help to teach children motor skills. Playing basketball includes throwing, catching, and dribbling a ball plus using their legs and body to pivot. Learning these skills at a tender age gives children a heads up in motor skills.
Basketball uses major muscle groups. Children who participate in a basketball program in Utah strengthen their hand to eye coordination which is an important fine motor skill. These are skills that can be used in other activities during their lives. Basketball inspires the psychological development that happens as children play basketball.
Playing on a team allows children to make friends, feel important and be involved with a peer group. Team sports improve a child’s ability to communicate and solve fundamental problems. Experiencing the difficulties and benefits of competition at a young age prepares children for the highs and lows of later life. Basketball programs in Utah teach the children social and coping skills that are useful in all relationships.
To summarize the benefits of playing in a basketball program in Utah, remember these nine benefits:
- Builds up Muscles. The swift movement and rigorous use of the entire body help build and tone muscles and limbs.
- Improves Height. Might sound strange, and while it’s the natural genes that determine the height of every person, sports like basketball help in healthy growth. The act of jumping while playing has been scientifically proven to aid growing children in improving their height.
- Basketball is a Complete Exercise. Playing basketball is a brisk sport and involves a great deal of jumping and shooting a ball. If your child doesn’t like to be outside or in a gym or they are overweight, then basketball can be your answer to helping your child exercise.
- Increases Precision. When trying to shoot the ball into a hoop, it takes a good aim and excellent accuracy, all of which is accomplished through practicing basketball.
- Self-discipline. Basketball has many rules that need to be followed. If not followed, then a player will be penalized. Playing sports is an excellent way for your child to appreciate the importance of following rules.
- Teach Strategy. Every sport involves scoring and winning. However, the dribbling and passing techniques and shooting tips make basketball a strategic game.
- Instills Team Work. If you want your child to be a part of a team and learn to cooperate with others, then playing a team sport is the best way to appreciate team spirit.
- Helps Socialize. If you hear your child saying, “I don’t have any friends,” then get them involved in a basketball program in Utah. Being part of a team especially in a game like a basketball requires five players on each side who will ensure that your child socializes.
- Boosts Confidence. Every time your child makes a basket, self-confidence will shoot up in leaps and bounds. Confidence significantly improves as children gain control over the ball and the strategy of the game. Confidence reflects in their personality; the more they play the game.
A premier school, The Winner’s School, has developed the perfect afterschool program in Utah. It is a basketball program that is designed to be safe, educational and positive. The Killer Bees Basketball Program in Utah teaches children the concepts that they need in later life. These skills include commitment, accountability hard work, and communication. Building meaningful relationships on a competitive basketball team is the perfect way to encourage children to be an important part of a team.